150225
Main – CrossFit On Thursday night at 6pm we will watch the Crossfit open 15.1 launch and do that WOD at 6:30pm right after, Everyone is welcome to join us at the box! View Public Whiteboard Metcon (AMRAP – Reps) emotm for 6 minutes even-30 seconds box jumps 30/24 odd-30 seconds L-sit (ring) accumulate 30…