Daily Archives: March 4, 2015

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Main – CrossFit View Public Whiteboard Metcon (Time) sprint wod 2RFT: 10 kb snatches 53/35 (5R-5L) 40 double unders 3×1 singles Metcon (Time) 2FT: 80 double unders 40 pushups 20 power cleans 135/95 RX 3×1 singles