150310
Main – CrossFit View Public Whiteboard Metcon (Time) sprint wod 400m row 15 power cleans 95/65 Metcon (Time) 4 RFT: 200 meter run 8 power cleans 185/125 cash out: 30 push jerk 135/95the push jerk’s are included for time.
Main – CrossFit View Public Whiteboard Metcon (Time) sprint wod 400m row 15 power cleans 95/65 Metcon (Time) 4 RFT: 200 meter run 8 power cleans 185/125 cash out: 30 push jerk 135/95the push jerk’s are included for time.