150720
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) sprint wod for time: 35 thrusters 95/65 Metcon (AMRAP – Reps) E3M for 5 rounds 50 Dub’s 10 pull-ups In the Remaining Time Squat Clean Thrusters 115/75 *Score is total number of Squat Clean Thrusters 3×1 singles