150819
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 3 rounds 1 minute max reps double unders 90 seconds restscore is total reps Metcon (Time) 5 Rounds for time: 10 Power Cleans 135/95 10 Burpees
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 3 rounds 1 minute max reps double unders 90 seconds restscore is total reps Metcon (Time) 5 Rounds for time: 10 Power Cleans 135/95 10 Burpees