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CrossFit Black Ridge – CrossFit View Public Whiteboard Push Press (E2M 5reps for 5 rounds) build to a 1×5 max from rack. Metcon (Time) FT: 40 toes to bar 40 burpees (25pl plate) 40 push press 95/65
CrossFit Black Ridge – CrossFit View Public Whiteboard Push Press (E2M 5reps for 5 rounds) build to a 1×5 max from rack. Metcon (Time) FT: 40 toes to bar 40 burpees (25pl plate) 40 push press 95/65