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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) emotm for 12 min 2 power cleans start at approx 50% and build to heavy sets maintaining good form throughout. Score is single heaviest double. Metcon (Time) 3 rounds for time: 3 power cleans 185/125 6 wall walks 9 wall balls 20/14 12 burpees (25lb…