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CrossFit Black Ridge – CrossFit View Public Whiteboard Double unders 30/30 5 rounds (AMRAP – Reps) EMOTM for 5 minutes 30 Seconds on 30 off Double Unders Metcon (Time) For time: 25 dead lift 135/95 20 toes to bar 20 dead lift 185/125 20 toes to bar 15 dead lift 235/155 20 toes to bar…