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CrossFit Black Ridge – Saturday FREE CrossFit Class at 7:30 AM only. Go support our athletes running the ST George Marathon! View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Partner Wod 25 minute amrap Cash in 800 meter run 30 KB swings 53/35 40 push-ups 50 KB sumo dead lift high pull 53/35 Partition…