151014
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10 Minute AMRAP: 10 Deadlifts (185/125) 10 Over-the-bar Burpees 10 Toes-to-Bar Rest 5 Minutes 8 Minute AMRAP 8 Deadlifts (225/155) 8 Burpees 8 Knees-to-elbows Score is total number of REPs throughout both AMRAPS.