151028
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 2 Minute AMRAP double unders Metcon (AMRAP – Reps) E2M for 10 rounds 12 wall balls 20/14 12 toes to bar 1 bar muscle up (RX Plus) Score is total completed reps. 250 total possible. Don’t skip rounds, just modify reps to keep…