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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) Back Squat In 15 minutes perform Heavy Set of 15 Heavy Set of 10 Heavy Set of 5score is barbell weight of the three sets combined example 15 reps@100lbs 10 reps@125lbs 5 reps @ 150lbs =375lbs Metcon (Time) For Time: 100 back squats 95/65 every…