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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10 Minute AMRAP 400 m run (once) remainder of time: P1: 10 Deadlifts (hold while P2 does WB) P2: 10 Wallballs P2: 10 Deadlifts (hold while P1 does WB) P1: 10 Wallballs *DL 185/125, WB 20/14 Rest 1 minute: 10 Minute AMRAP 400…