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CrossFit Black Ridge – CrossFit One class at 7:30am happy turkey day! View Public Whiteboard Metcon (Time) partner wod “Gut Busta” share reps as needed 50 burpee box step ups 50 box step ups with one 53/35kb 50 box jumps 100 thrusters 95/65 50 toes to bar 50 wall ball situps with partner 50 partner…