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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 2 Rounds For Time: 1st Round: 30 Clean and Press 95/65 30 Squat Snatch 75/55 50-40-30-20-10 Double Unders Sit Ups 2nd Round: 30 Clean and Jerk 95/65 30 Power Snatch 75/55 50-40-30-20-10 Double Unders Sit Ups Rx+: 115/75 on all Barbell reps 40 Minute Timecap…