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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) Jingle “Bells” For Time Bar”bells” 115/75 10 Complexes 1 Complex = 12 DL, 8 Hg Clns, 4 S2O (complexes must be unbroken without dropping the bar) Kettle”bells” 100 KB Swings 53/35 50 Alt KB Snatch Rx+ Santa’s Sleigh Sled Push Anytime during the workout, you…