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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) A: 5 rounds In 60 seconds complete 20 double unders then: max rep burpees (25lb plate) B: 5 rounds In 60 seconds complete 10 wall balls 20/14 then: max rep toes to bar C: 5 rounds In 60 seconds complete 5 HSPU then:…