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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 2 rounds for time: 30 power snatches 95/65 40 situps 50 pushups 60 wall balls 20/14 35 minute time cap
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 2 rounds for time: 30 power snatches 95/65 40 situps 50 pushups 60 wall balls 20/14 35 minute time cap