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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds) E90S for 5 rounds 3 thrusters 1st cycle 75/55 2nd 95/65 3rd 115/85 4th 135/95 5th 155/105Score is total rounds completed at prescribed weight. RX if you can maintain the weight and reps are unbroken. Share a bar with a partner if you…