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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) CrossFit Open 14.5/16.5 21-18-15-12-9-6-3 Thrusters 95/65 Bar Facing Burpees April Fools!!!!!!!! This is the Real WOD: In 2 minute intervals perform one unbroken set on each movement: 0-2:00 thrusters 2:00-4:00 kb swings 53/44 4:00-6:00 push jerk 6:00-8:00 front rack lunges 8:00-10:00 double unders…