160416
CrossFit Black Ridge – CrossFit Partner Chipper: Complete work alternating every rep except for the 20 cals row 100 Box Jump Overs (30/24) Steps are Rx 80 Deadlift-Bar-Facing Burpee 185/125 60 Clean and Jerk 135/95 40 Bear Complex 95/65 20 CalRow View Public Whiteboard Metcon (Time) partner chipper: complete work alternating every rep except for…