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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) E2M for 5 rounds 12 back squats 135/95 then max reps hand stand push-ups (ab mat) Score is total hspu. RXP is strict hspu Metcon (AMRAP – Rounds and Reps) 12 minute amrap 3 chest to bar pullups 6 hspu (ab mat) 40…