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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) For reps: 1 unbroken set of thrustres 95/65 rest until 3 minute mark 1 unbroken set of thrusters 75/55 rest until 6 minute mark 1 unbroken set of thrusters 45/35 rest until 9 minute mark 1 unbroken set of front squats 95/65 rest…