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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) “Girls just wanna have fun” 21 Dead Lifs 225/155 21 hspu (ab mat) 21 kb swings 53/35 12 pullups 400 meter run 15 Dead Lifts 15 hspu 21 kb swings 12 pullups 400 meter run 9 Dead Lifts 9 hspu 21 kb swings 12 pullups…