160705
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E2M for 5 rounds 10 over head alternating lunges Build weight to a heavy set of 10. Score is heaviest unbroken set Metcon (Time) For time: 25 hang power snatches 50 over head lunges 50 alt KB lunges 53/35 25 hang power snatches 75/55