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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) Chipper from Hell.. 10 clean and jerks 135/95 20 toes to bar 30 wall balls 20/14 40 clean and jerks 50 toes to bar 60 wall balls
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) Chipper from Hell.. 10 clean and jerks 135/95 20 toes to bar 30 wall balls 20/14 40 clean and jerks 50 toes to bar 60 wall balls