160730
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Partner 25-minute AMRAP: Divide work reps in any way. 5 Right KB Snatches 5 Left KB Snatches 10 American KB Swings 10 Right KB Thrusters 10 Left KB Thrusters 10 Turkish get-ups 20 Russian KB Swings 30 KB Goblet Squats Rx: 53/35