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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) For Time: 80 box jumps 24/20 (step ups ok) 20 power cleans RX115/75 RXP 155/105 7 minute time cap must make the time cap to click RX/RXP Metcon (Time) At the 10 minute mark: For Time: 4 rounds of unbroken sets 10 front squats RX…