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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E2M for 5 rounds Bar complex, 3 dead lifts 3 power cleans 3 back squats 1 back jerk build weight, score is heaviest complex, you cannot release the bar through the complex Metcon (Time) 3 rounds for time 10 dead lifts 10 power cleans 10…