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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30-Min Partner wod: P1:25ft Walking-lunge cmplx.(95/65)2 frnt, 2 ovrhd, 2 bck, 2oh… P2: 6 HSPU, 6 burpees P1: 40 Dubs P2:25 ft Walking-lunge cmplx. (95/65) 2 frnt, 2 ovrhd, 2 bck, 2oh… P1: 15 KB swings 53/35 P2: 12KB thrusters 44/26…