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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 2 rounds for time: 200 meter farmer carry M/2×25’s W/2×15’s 5 wall walks 10 overhead squats 95/65 rest until the 10 minute mark Metcon (Weight) At the 10 minute mark emom for 8 minutes 1 squat snatch build to heaviest single Metcon (Time) At the…