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CrossFit Black Ridge – CrossFit Class times 5/6/930am and 430pm, No 530pm class Monday View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 6 minute amrap 1 power clean 2 hang power cleans 3 front squats 31 double unders RX 95/65 RXP 135/95 3×1 singles Metcon (Time) *Starts at 10 minute mark For Time: 31…