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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E2M for 5 rounds 3 rep touch and go dead lifts share a bar if possible, add weight throughout, score is heaviest set of 3 Metcon (AMRAP – Rounds and Reps) 8 minute amrap 8 dead lifts 275/175 20 box step ups 24/20 2 wall…