161215
CrossFit Black Ridge – CrossFit #ThankfulThursday View Public Whiteboard Metcon (Time) 5 rounds for time: 200 meter run 2 rope climbs 5 power cleans cash out included for time: 30 back squats (from floor) RX 135/95 RXP 185/125
CrossFit Black Ridge – CrossFit #ThankfulThursday View Public Whiteboard Metcon (Time) 5 rounds for time: 200 meter run 2 rope climbs 5 power cleans cash out included for time: 30 back squats (from floor) RX 135/95 RXP 185/125