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CrossFit Black Ridge – CrossFit Freaky Friday View Public Whiteboard () Metcon (Time) For Time: 5 rounds of: 25 meter farmer carry 1 wall ball 20/14 and 1 kb 53/35lb 7 burpees then: 5 rounds: 10 toes to bar 10 wall balls then: 5 rounds of: 25 meter farmer carry 1 wall ball 20/14 and…