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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) partner wod For Time: Run 1000 100 Pushups (Rx+ Hand-Release) Run 800 80 Pullups (Rx+ Chest-to-Bar) Run 600 60 KB Swings 53/35 Run 400 40 Alternating KB Snatch 53/35 Run 200 20 Ring dips (Rx+ Ring Muscle ups) Both Partners Run together every round. When…