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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E90S for 6 rounds 3 power cleans Score is heaviest set of 3 Metcon (Time) 10 rounds for time: 3 power cleans RX 135/95 RXP 185/125 6 box jumps 20 inch 9 toes to bar rest 1 minute