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CrossFit Black Ridge – CrossFit Come watch the open 17.2 announced at 6pm Thursday. No 5:30 class tonight, Plan on Friday night lights to do 17.2 together. Meet at 530pm for warming up. View Public Whiteboard Metcon (Time) For Time: 42 box jumps 24/20 30 Wallballs 20/14 18 pull-ups Run 400 meters with 1kb 53/35…