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CrossFit Black Ridge – CrossFit View Public Whiteboard 28 minute amrap (AMRAP – Reps) 28 Minute Patner AMRAP Minutes 0-7 Hang Cleans Minute 7-14 Front Squats Minute 14-21 Shoulder to Overhead Minute 21-28 Over the Bar Burpees 95/65 One parnter runs 200 meters, while the other performs reps as outlined above. One person must be…