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CrossFit Black Ridge – CrossFit Thankful Thursday! View Public Whiteboard Metcon (AMRAP – Reps) 3 minute amrap 10 box jumps 24/20 10 pushups rest 3 minues 5 minutes amrap 15 box jumps 15 push press 95/65 rest 3 minutes 7 minute amrap 20 box jumps 20 push jerks 95/65