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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 3 Rounds For Time: 40 wall balls 20/14 50 situps 60 kb swings 53/35 RXP 70/53 KB 35 minute timecap
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 3 Rounds For Time: 40 wall balls 20/14 50 situps 60 kb swings 53/35 RXP 70/53 KB 35 minute timecap