170603
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds for Time: 50 double unders 20 pull ups 15 toes to bar 10 clean and jerk 135/95 Rx+ chest to pull ups and knees to elbows ( instead T2B)
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds for Time: 50 double unders 20 pull ups 15 toes to bar 10 clean and jerk 135/95 Rx+ chest to pull ups and knees to elbows ( instead T2B)