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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Partner “Fight Gone Bad!” Three rounds of: Wall-balls Sumo deadlift high-pull 75/55 Box Jump, 20″ Push-press, 75/55 Row (Calories) In this workout you move from each of five stations after 2 minutes.The clock does not reset or stop between exercises. This is a…