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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) With an up clock: 5 minute amrap 12 thrusters 95/65 15 pullups Metcon (AMRAP – Reps) At the 10 minute mark: 4 minute amrap 12 front squats 95/65 15 pullups Metcon (AMRAP – Reps) At the 18 minute mark; 3 minute amrap max…