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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25 minute Partner amrap Partner 1: 10 deadlifts 185/125 Partner 2: 4 hand stand pushups Partner 1: 10 kb sdlhp 70/53 Partner 2: 2 wall walks Partner 1 and/or 2: 20 pullups Switch movements and repeat. Rx+ partner 1 must hold…