170729 UncategorizedBy July 29, 2017CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 400 m run cash in 25 dubs 25 ring dips 50 dubs 50 kb swings 75 dubs 50 kb swings 50 dubs 25 ring dips 25 dubs 400 m run cash out
