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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E90S for 10 rounds 2 power cleans (singles) *build to heaviest set Metcon (Time) For Time: cash in: 400 med ball run 20/14 then 5 rounds for time: 3 power cleans 185/125 1 rope climb cash out: 400 med ball run 20/14 15 minute time…