170819
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) For time: 40 Toes to Bar 30 Deadlifts 135/95 20 Over the bar burpees Rest 2 minutes 30 Toes to bar 20 Deadlifts 225/145 10 Over the Bar Burpees Rest 2 minutes 20 Toes to Bar 10 Deadlifts 315/195 5 Over the Bar Burpees 30…