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CrossFit Black Ridge – CrossFit Push-up 5 Minute AMRAP (AMRAP – Reps) 5 Minute AMRAP Push-ups Metcon (Time) At the 10 minute mark reset clock and start: 4 rounds for time: 10 toes to bar 10 kb swings 53/35 28ft right arm overhead kb lunge 50/35 10 wall balls 20/14 28ft left arm overhead kb…