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CrossFit Black Ridge – CrossFit Class schedule is 5/6/930am &430/530pm Crossfit 7am Yoga CrossFit Games Open 13.2 (AMRAP – Rounds and Reps) 10 Min AMRAP 5 Shoulder to Overhead 115# / 75# 10 Deadlifts 115# / 75# 15 Box Jumps 24″ / 20″“Crossfit Open” style wod today. Two heats with a judge counting reps and…